I'm all over the place, up and down, scattered, withdrawing, trying to find some elusive sense of serenity." The world can't give that serenity. The world can't give us peace. We can only find it in our hearts." I hate that." I know. But the good news is that by the same token, the world can't take it away.

The world is always going to be dangerous, and people get badly banged up, but how can there be more meaning than helping one another stand up in a wind and stay warm?

There's a lovely Hasidic story of a rabbi who always told his people that if they studied the Torah, it would put Scripture on their hearts. One of them asked, "Why on our hearts, and not in them?" The rabbi answered, "Only God can put Scripture inside. But reading sacred text can put it on your heart, and then when your hearts break, the holy words will fall inside.

Nothing can be delicious when you are holding your breath.

Joy is the best makeup.

I believe that discipline and self-love are the total secrets to freedom.

If you don't die of thirst, there are blessings in the desert. You can be pulled into limitlessness, which we all yearn for, or you can do the beauty of minutiae, the scrimshaw of tiny and precise. The sky is your ocean, and the crystal silence will uplift you like great gospel music, or Neil Young.