... the reason life works at all is that not everyone in your tribe is nuts on the same day. [pp. 65-66]

Some people have a thick skin and you don’t. Your heart is really open and that is going to cause pain, but that is an appropriate response to this world. The cost is high, but the blessing of being compassionate is beyond your wildest dreams.

That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk that goes through my mind, and if I am being critical with myself, I shake myself out of it.

I love silence. I seek and create it at every opportunity. I need it to work.

I realized I was going to get through this disappointing service, and anyway, you have to be somewhere: better here, where I have heard truth spoken so often, than, say, at the DMV, or home alone, orbiting my own mind. And it's good to be out where others can see you, so you can't be your ghastly spoiled self. It forces you to act slightly more elegantly, and this improves your thoughts, and thereby the world.

Listen to your broccoli and it will tell you how to eat it.

No matter what circumstances, it's hard to be a parent and maintain a sense of self and identity in the world.