Ask yourself: Have you been kind today? Make kindness your daily modus operandi and change your world.

I get very frustrated when I hear women saying, "Oh, feminism is passé," because I think feminism means empowerment. Men can be feminists, too! Many men are feminists. We need feminism. It's not against men; it's about the empowerment of women. It's the respect of women - giving women equal rights, the same opportunities.

We're not interested to know the real heroes. We're really more interested in the villains, actually, and they seem to thrive, and it continues to be business as usual.

My issue with the state of women became incredibly stimulated when I was visiting developing countries and it became obvious that women bore the brunt of so many things in society.

In a way, it's all down to perception, isn't it? And everyone has their own take on everything.

Something that's of common interest to every man, woman and child on the planet must surely be the notion of 'Peace'. Without 'Peace' we cannot survive. Valentine's Day is on the 14 February. Christmas Day is on the 25 December. Peace Day has been established by the United Nations on the 21 September, and the whole world is invited to participate.

I'm not a Christian, but I think the Christian message is a good one.