Understand your darkness and it will vanish; then you will know what light is. Understand your nightmare for what it is and it will stop; then you will wake up to reality. Understand your false beliefs and they will drop; then you will know the taste of happiness.
Anthony de MelloThe disciples were absorbed in a discussion of Lao-Tzu's dictum: "Those who know, do not say; Those who say, do not know." When the master entered, they asked him what the words meant. Said the master, "Which of you knows the fragrance of a rose?" All of them indicated that they knew. Then he said, "Put it into words." All of them were silent.
Anthony de MelloNegative feelings are in you, not in reality. Stop trying to change reality. That's crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying to change our spouses, our bosses, our friends, our enemies, and everybody else. We don't have to change anything. Negative feelings are in you.
Anthony de MelloThere is no explanation you can give that will explain away all the sufferings and evil and torture and destruction and hunger in the world! You'll never explain it. Because life is a mystery, which means your thinking mind cannot make sense of it. For that you've got to wake up and then you'll suddenly realize that reality is not the problem, you are the problem.
Anthony de Mello