Rare indeed, is the relationship in which the other is not cultivated for what one can get for oneself.

The present moment is never intolerable. What's intolerable is what's going to happen in the next four hours. To have your body here at 8 pm and your mind at 10:30 pm, that's what causes us suffering.

Everybody was talking about the religious man who committed suicide. While no one in the monastery approved of the man's action, some say they admired his faith. Faith?" said the Master. He had the courage of his convictions, didn't he?" That was fanaticism, not faith. Faith demands a greater courage still: to reexamine one's convictions and reject them if they do not fit the facts.

All conflict comes from attachment.

Understand your darkness and it will vanish; then you will know what light is. Understand your nightmare for what it is and it will stop; then you will wake up to reality. Understand your false beliefs and they will drop; then you will know the taste of happiness.

I was neurotic for years. I was anxious and depressed and selfish. Everyone kept telling me to change. I resented them and I agreed with them, and I wanted to change, but simply couldn't, no matter how hard I tried. Then one day someone said to me, Don't change. I love you just as you are. Those words were music to my ears: Don't change, Don't change. Don't change . . . I love you as you are. I relaxed. I came alive. And suddenly I changed!

Silence is not the absence of sound, but the absence of self.