The only way someone can be of help to you is in challenging your ideas.

There's only one reason why you're not experiencing bliss at this present moment, and it's because you're thinking or focusing on what you don't have....But, right now you have everything you need to be in bliss.

In many ways we were drugged when we were young. We were brought up to need people. For what? For acceptance, approval, appreciation, applause.

A prisoner lived in solitary confinement for years. He saw and spoke to no one and his meals were served through an opening in the wall. One day an ant came into his cell. The man contemplated it in fascination as it crawled around the room. He held it in the palm of his hand the better to observe it, gave it a grain or two, and kept it under his tin cup at night. One day it suddenly struck him that it had taken him ten long years of solitary confinement to open his eyes to the loveliness of an ant.

We do not have a fear of the unknown. What we fear is giving up the known.

If you don't look at things through your concepts, you'll never be bored. Every single thing is unique.

I leave you free to be yourself: to think your thoughts, indulge your tastes, follow your inclinations, behave in ways that you decide are to your liking.