As the great Confucius said, "The one who would be in constant happiness must frequently change." Flow. But we keep looking back, don't we? We cling to things in the past and cling to things in the present...Do you want to enjoy a symphony? Don't hold on to a few bars of the music. Don't hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass.
Anthony de MelloTo fight evil with activity is like fighting darkness with one's hands. So what you need is light, not fit.
Anthony de MelloThe important thing is not to know who "I" is or what "I" is. You'll never succeed. There are no words for it. The important thing is to drop the labels.
Anthony de MelloA man who took great pride in his lawn found himself with a large crop of dandelions. He tried every method he knew to get rid of them. Still they plagued him. Finally he wrote the department of agriculture. He enumerated all the things he had tried and closed his letter with the question: "What shall I do now?" In due course the reply came: "We suggest you learn to love them."
Anthony de Melloโ"I have no fear of losing u, for you aren't an object of my property, or anyone else's. I love you as you are, without attachment, without fears, without conditions, without egoism, trying not to absorb you. I love you freely because I love your freedom, as well as mine.
Anthony de Mello