As the great Confucius said, "The one who would be in constant happiness must frequently change." Flow. But we keep looking back, don't we? We cling to things in the past and cling to things in the present...Do you want to enjoy a symphony? Don't hold on to a few bars of the music. Don't hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass.

The devil has a Ph.D. in perfect logic.

"What is love?"; "The total absence of fear," said the Master; "What is it we fear?"; "Love," said the Master.

There is another more subtle way in which the innocence of childhood is lost: when the child is infected with the desire to become somebody. Contemplate the crowds of people who are striving might and main to become, not what Nature intended them to be- musicians, cooks, mechanics, carpenters, gardeners, inventors- but "somebody": to become successful, famous, powerful; to become something that will bring not quiet and self-fulfillment, but self-glorification and self-expansion

If you look carefully you will see that there is one thing and only one thing that causes unhappiness. The name of that thing is attachment. What is an attachment? An emotional state of clinging caused by the belief that without some particular thing or some person you cannot be happy.

We live in a flash of light; evening comes and it is night forever. It's only a flash and we waste it. We waste it with our anxiety, our worries, our concerns, our burdens.

To fight evil with activity is like fighting darkness with one's hands. So what you need is light, not fit.