Every time you empty your vessel of that energy, fresh new energy comes flooding in.

That's a spiritual lifestyle, being willing to admit that you don't know everything and that you were wrong about some things. It's about making a list of all the people you've harmed, either emotionally or physically or financially, and going back and making amends. That's a spiritual lifestyle. It's not a fluffy ethereal concept.

A rock star does not age!

This Life is More than Just a read through.

I stopped hating and started just being. My whole life, I had been the most defensive person you'd meet, unable to tolerate any criticism. But now I started listening and being.

Now I can look back and say I actually like the upbringing I had and my father was very attentive and a great educator.

Buddhism helps me to have a healthy relationship with my body and spirit.