I saw the snares that the enemy spreads out over the world and I said groaning, "What can get through from such snares?" Then I heard a voice saying to me, "Humility.

This is the great work of a man: always to take the blame for his own sins before God, and toexpect temptation to his last breath.

Expect temptation to your last breath.

The person who abides in solitude and quiet is delivered from fighting three battles: hearing, speech, and sight. Then there remains one battle to fight-the battle of the heart.

Regard as free not those whose status makes them outwardly free, but those who are free in their character and conduct. For we should not call men truly free when they are wicked and dissolute, since they are slaves to worldly passions. Freedom and happiness of soul consist in genuine purity and detachment from transitory things.

The fruits of the earth are not brought to perfection immediately, but by time, rain and care; similarly, the fruits of men ripen through ascetic practice, study, time, perseverance, self-control and patience.

When you lie down on your bed to sleep, remember with thanksgiving the blessings and the providence of God.