So, you can define emotions very simply as the process of perceiving what is going on in the organs when you are in the throws of an emotion, and that is achieved by a collection of structures, some of which are in the brain stem, and some of which are in the cerebral cortex, namely the insular cortex, which I like to mention not because I think it's the most important, it's not.

You can be highly concentrated on a person, on a problem, and be so good at excluding all other material that that becomes not just the focus of your experience, but practically the sole content of your experience, everything else falling by the wayside.

We can be more or less conscious when you create grades of focus on a subject that is flowing in our stream of consciousness.

You know, mind allows us to portray in different sensory modalities, visual, auditory, olfactory, you name it, what we are like and what the world is like. But this very, very important quality of subjectivity, this quality that allows us to take a distant view and say, "I am here, I exist, I have a life and there are things around me that refer to me." That me-ness, M-E-hyphen, that is what really constitutes consciousness.

There's something that intervenes and is very important which has to do with value. Value in the true biological sense, which is that contrary to what many people seem to think, taking it at face value - sorry for the pun - we do not give the same amount of emotional significance to every event.

We are not thinking machines that feel; rather, we are feeling machines that think.

The autobiographical self is built on the basis of past memories and memories of the plans that we have made; it's the lived past and the anticipated future.