I don't think I've got the expertise with which to nit-pick, and I freely admit that my motivation to support charities has been emotional, rather than as a result of being particularly well informed as to how the money is used.

If you have any power at all from being popular, then you have a duty to help people out.

I don't subscribe to the 'Doctor Who' magazine and we've only got the normal amount of 'Doctor Who' fridge magnets.

If no one saw - it didn't count. It's only when you eat in front of strangers or people that make you feel guilty that food is really fattening.

In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.

The real me now may not be thin but she's got the cake and, if she likes, can eat it too.

My parents' generation's benchmark was simple: Fat Equals Bad.