In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.
Arabella WeirSticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
Arabella WeirI'm the co-chair of the PTA at my kids' school, Ashmount Primary, in north Islington, London.
Arabella Weir