In my practice as a psychiatrist, I have found that helping people to develop personal goals has proved to be the most effective way to help them cope with problems.

How can you develop a self-concept linked to your untapped potential? First, you can decide on the kind of life you would like to lead in ten or fifteen years. This will give you a standard for making decisions about current activities and will reduce the inclination to compare yourself unfavorably to others. Learn to ask, "How would I handle this situation were I the person I hope to become?" And then take action in line with your vision.

Most traders believe that 'getting into the zone' happens when you have 'a hot streak.' I believe you can create the zone. The zone is a psychological state. It is when you are focused, disciplined, and fully engaged in the process at hand . . . trading in the zone will certainly increase your capacity to perform and succeed.

In my practice as a psychiatrist, I have found that helping people to develop personal goals has proved to be the most effective way to help them cope with problems.

Why aren't people more successful? Because most people do not select and pursue a vision without regard for other objectives. Most people shift from one activity to another without any focused or directed purpose, naively assuming that things will take care of themselves or will be taken care of by others. George Bernard Shaw said, "The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them."

The survival of love depends on the management of change.

You need only examine your present situation to discover unlimited resources and opportunities.