Love your flaws, and own your quirks.

All I have to say is basically if performing, singing, acting ,and dancing is what you want to do, then you just have to do it - no matter where it is.

I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know - veggies, fruit and salad - then when I get home I'll have something else.

No matter what you do, no matter what your profession is, no matter how old you are, everybody deals with haters.

I met India Arie, who is one of my favorite artists of all time. It was really sweet, I was broken up with a month before, and she stayed up texting me all night and was helping me through it. Her text message looks like a song of hers. She's sort of become my fairy godmother.

I'm not going to do anything crazy, but I want to do music that I'm passionate about. I'm finally at an age where I can do the music that I grew up loving, which was urban pop, '90s music. I grew up listening to the divas, so I'm very happy to finally do urban pop. I hope that it's received well, and it has been so far.

There's always tomorrow and it always gets better.