There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent - because everyday fears like not being approved of pale by comparison to the fears you have about your children.

Everything you do, you'll do better with a good night's sleep.

Since fear is such a primal reaction, making the choice to move forward despite fear is an evolved decision that transcends our animal nature.

Never make decisions from a place of lack.

To live exuberantly, we must be prepared to illuminate the dark spots in ourselves.

In life, the things that go wrong are often the very things that lead to other things going right.

We forget we’re mostly water till the rain falls and every atom in our body starts to go home.