Clearly drive, IQ, and hard work are incredibly important. But ultimately what matters most is resilience--the ability to quickly rebound from failures, indeed to see failure as a stepping stone to success.

We all have within us the ability to move from struggle to grace.

But you have to do what you dream of doing even while you're afraid.

The journey toward self-discovery is life's greatest adventure.

The more fearless we are in our personal lives, the more of that spirit we'll bring to changing our world.

The first and most important step is to realize that, as my mother used to say, fearlessness isn't the absence of fear, but the mastery of fear. It's not that you never have fear, but that you don't let your fears stop you.

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.