One thing that blocks flow is self-consciousness.
They say change gets more difficult as we get older - each year we're more stuck in our ways, more reluctant to learn something new.
My own habit had always been to write about the things that ticked me off in a given day. If I kept a journal at all, I kept it to vent.
Researchers warn us against walking out on married life without a dang good reason.
Some caregivers want to reciprocate the care they themselves received as children.
Settling other people's land is an American tradition.