When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness.
Ariel GoreA lot of positive psychology is stuck in being the psychology of privilege, and I reject that.
Ariel GoreLooking for the perfect day is not going to make us happy, because that day isn't going to come.
Ariel Gore