In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
Ariel GoreWith each beat, the heart pumps nearly three ounces of blood into the arteries--seventy-five to ninety gallons an hour when the body is at rest.
Ariel GoreIn all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
Ariel Gore