The first thing you discover is a kind of emptiness, a silence, a presence which doesn't seem to have content to it, like looking up at a limitless sky. That boundary-less place inside you is your own consciousness, your awareness. When you relax into it, you realize that it's also full - it is everything. You realize this presence is what you really are: Love.
Arjuna ArdaghHowever beautifully you play the violin, you can always play the violin even more beautifully again.
Arjuna ArdaghWhenever we release our need to be right about everything as parents, we are able to meet our children in a relationship of mutuality and respect.
Arjuna ArdaghThe Iago trance is a state that we've really come to accept as normal, even if we may not feel it to be natural.
Arjuna Ardagh