The various levels of problems and issues are interwoven, so that solving any one of them without simultaneously addressing the others rarely works for long.
Arnold MindellDarkness, whether in mood or in night, is natural. So if we flow with the black bile of melancholia and endure the terrible darkness of depression, eventually we will break through into the light of joy. This is the Tao (the Way) of darkness or depression--this is the Mystery of its evolution.
Arnold MindellMany of us would like the world to change, but we don't want to endure the trouble of helping make it happen.
Arnold MindellPeople have a need to feel their pain. Very often pain is the beginning of a great deal of awareness. As an energy center it awakens consciousness.
Arnold MindellAll I know for sure is that dreams are the pictures of states wanting to turn into processes. Dreams are maps of the beginning of an otherwise unchartered trip into the unknown. They are pictures of the unknown which appear in many channels. Because process work is body-oriented, I put a stress upon feelings, but dreams are not pictures of just feelings; they are pictures of the way the unknown is showing itself in a given moment.
Arnold Mindell