Everyone is a Taoist at heart. Everyone would like to follow nature, but we don't have enough tools yet to put the philosophy into practice... as soon as someone gets sick, they fight the illness, rather than trying to find out the meaning or purpose behind it.

Darkness, whether in mood or in night, is natural. So if we flow with the black bile of melancholia and endure the terrible darkness of depression, eventually we will break through into the light of joy. This is the Tao (the Way) of darkness or depression--this is the Mystery of its evolution.

We must be able to identify all the parts in a system and allow them to speak. All the parts in a group, even those we do not like or believe to be useless, must be present and supported.

The larger goal of Deep Democracy is not me changing you and you changing me. But we learning how to relate.

The various levels of problems and issues are interwoven, so that solving any one of them without simultaneously addressing the others rarely works for long.

All I know for sure is that dreams are the pictures of states wanting to turn into processes. Dreams are maps of the beginning of an otherwise unchartered trip into the unknown. They are pictures of the unknown which appear in many channels. Because process work is body-oriented, I put a stress upon feelings, but dreams are not pictures of just feelings; they are pictures of the way the unknown is showing itself in a given moment.

We are neither this way nor that; we are a body which is in the midst of change and evaporating. We are timeless, thousands of years old, and involved with processes which go beyond our present identity. This gives us an eternal feeling, but one which is realizable right here in the moment.