Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow?

Ninety percent of the people don't realize that there is anything below the head. They think that the head is carried around by something very mysterious, and they're not aware that it's the body, something they should be in tune with.

Every year I make a plan. I do it. It will be done.

Between your faith and my Glock nine millimeter, I'll take the Glock.

We have to show leadership in protecting our environment so that we have a future for our children and grandchildren.

You don't really see a muscle as a part of you, in a way. You see it as a thing. You look at it as a thing and you say well this thing has to be built a little longer, the bicep has to be longer; or the tricep has to be thicker here in the elbow area. And you look at it and it doesn't even seem to belong to you. Like a sculpture. Then after looking at it a sculptor goes in with his thing and works a little bit, and you do maybe then some extra forced reps to get this lower part out. You form it. Just like a sculpture.

You've got to believe in yourself, you've got to have a very clear vision, and you've got have the fire in the belly and go out and not be shy with working because it takes a lot of work.