When you’re out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that.

Milk is for babies. When you grow up you have to drink beer.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

I think that the only way that you really keep it a secret is by not telling anyone.

There's one thing that I've liked over the years when I've promoted bodybuilding and fitness and my movies and politics and issues and so on is to stay focused.

I think that if you grow up trying to be the best then you have to be competitive because the more you compete, the more someone is there that is a challenge and the more your performance improves.

I know now why you cry, but it's something I can never do.