If you feel that something's going to affect your body, then it definitely will. I've always found that sex gives me a kind of calm, and I'm much more in control because of it. It's the same for friends of mine who are also top bodybuilders.
Arnold SchwarzeneggerAlways have one possibility in mind and that is to go to the top, to be the best. Everything else should just be a means to that end.
Arnold SchwarzeneggerNot many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
Arnold SchwarzeneggerI think that if you grow up trying to be the best then you have to be competitive because the more you compete, the more someone is there that is a challenge and the more your performance improves.
Arnold Schwarzenegger