Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Always listen to your inner voice, your instincts

What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.

The message I am trying to get across is exactly this: Protecting the environment does not require us to be against large SUVs or trucks. Instead we should develop technology to cut down greenhouse gas emissions because that is where the action is - it's not about what the size of the car is.

Vision creates faith and faith creates willpower.

When you build a career, you should never imitate anybody.

Sometimes you do know, in 'Commando' when I said 'I lied', I knew that it was going to be a funny line. I've never had a bad line.