Always have one possibility in mind and that is to go to the top, to be the best. Everything else should just be a means to that end.

I remember one guy, Reg Park, a British bodybuilder, who entered Mr Universe when he was very young. But he won it and continued to win it a second and third time. So, he was my idol. I read everything about Reg Park and followed his footsteps and trained like him. I said if he could make it, I could make it. It was a blueprint, basically, for how to get there, to win the championships.

Trust yourself,..dig deep down and ask yourself who you want to be? Not what, but who?

You cannot get tired if you're interested in what you do. That's the key thing.

Where the mind goes the body will follow.

The public doesn't care about figures.

My whole life everyone always said 'it can't be done', 'you'll never do it', 'you will fail', 'no one has ever gone from Austria and become a Mr Universe, blah, blah, blah', or when I ran for governor people were sceptical. It was 'you're going to lose' and 'people don't take people from show-business seriously in politics'. So, I've heard all the 'it's impossible' thing but I didn't pay any attention because I believed that I could do it.