No matter the nationality, no matter the religion, no matter the ethnic background, America brings out the best in people.

It all comes from the mind. I've seen the most incredible success stories because a person had a dream and it was so powerful no one could touch it. He'd feel it, believe it, think about it all day and night. That would inspire him to do things necessary to get the results he wanted.

The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.

You can scream at me, call me for a shoot at midnight, keep me waiting for hours - as long as what ends up on the screen is perfect.

You know, nothing is more important than education, because nowhere are our stakes higher; our future depends on the quality of education of our children today.

To those critics who are so pessimistic about our economy, I say: Don't be economic girlie men!

Bodybuilders' cocks are the same size as everyone else's.