Kids nowadays...tend to go overboard [on] protein - something I believe to be totally unnecsssary...[I state in] my formula for basic good eating: Eat about one gram of protein for every two pounds of body weight.

The general definition of being muscle-bound is that you have so many muscles that you can't move freely. I don't know of any bodybuilder in that category; in fact, many of them are quite active in other sports.

I'm not a person that thinks back in the first place. I think forward. And it's always been less that people didn't get the character, but more people being mad that the movie fell short. Or people would say they are glad the movie went in the toilet. And I totally agree with them. I think there are some movies I made that it was a good thing they went into the toilet, because they weren't good enough. The director f - -ed up, or the production was too small, or I screwed up, whatever the reasons are.

Bodybuilders and fitness people have been using, very extensively, chiropractors in order to stay healthy and fit. Whenever I had a little problem with my body, I always ran to one of my dear friends, Dr Franco Columbo, he was always right there with the adjustments. This is how I found out the best way of going, is to use chiropractors, not only after injuries , but also before injury.

My relationship to power and authority is that I'm all for it. People need somebody to watch over them. Ninety-five percent of the people in the world need to be told what to do and how to behave.

And you know something, because everything that I've gotten - my career, my money, my family; everything that I've gotten and achieved is because of California.

I am the most helpful and open up doors for everyone and I like to share.