It's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating.

The facts are there that we have created, man has, a self-inflicted wound that man has created through global warming.

The mind is incredible. Once you've gained mastery over it, channelling its powers positively, for your purpose you can do anything.

Trust yourself,..dig deep down and ask yourself who you want to be? Not what, but who?

To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.

The secret of success is to make your mind work for you - not against you. This means constantly being positive, constantly setting up challenges you can meet - either today, next week, or next month etc.

You cannot get tired if you're interested in what you do. That's the key thing.