I think Americans are very patriotic.

The message I am trying to get across is exactly this: Protecting the environment does not require us to be against large SUVs or trucks. Instead we should develop technology to cut down greenhouse gas emissions because that is where the action is - it's not about what the size of the car is.

All exercises that you do with your own bodyweight are great.

Some information I just keep to myself.

The percentage of gays is the same, probably, as anywhere. Most bodybuilders are straight, regular street guys, though a lot aren't serious. Many in California are punks, beach bums just lying around in the sun and maybe collecting unemployment.

The mind is incredible. Once you've gained mastery over it, channelling its powers positively, for your purpose you can do anything.

I have a good sense of my body in a bathing suit around people who appreciate what I'm doing, like a contest. Then I'm proud. On television I am proud. But on a beach most people are not experts. The general public doesn't know how to look. How proud can you be when they don't even know what they're looking at?