The secret of success is to make your mind work for you - not against you. This means constantly being positive, constantly setting up challenges you can meet - either today, next week, or next month etc.

I think that the only way that you really keep it a secret is by not telling anyone.

From the time they get up in the morning and flush the toilet, they're taxed. Then they go and get the cup of coffee, they're taxed....This goes on all day long. Tax, tax, tax.

Most bodybuilders only have a hazy notion of what they want to look like. They do not say, 'I am going to be a winner.' The negative impulses around the gym can be incredible. I would hear bodybuilders complaining, 'Oh,no! Not another set!' That destroyed them. I have always believed that if you're training for nothing, you're wasting your effort!

I comfortably can say that I am a Republican and I always will be a Republican because the Republican party is a big tent and there was not always things that I agreed with or they didn't agree with me many times. But the fact of the matter is that's the philosophy, and everything that I've heard is exactly the same.

Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.

Discipline is what you use when you don't want to do something, when you have to force yourself.