I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.

Mentally it is possible to break records, once you understand that, you can do anything.

Money doesn't make you happy. I now have $50 million but I was just as happy when I had $48 million.

When you build a career, you should never imitate anybody.

If my life was a movie, no one would believe it.

Bodybuilders' cocks are the same size as everyone else's.

Self-confidence is something caught and not taught. And, risk-running and chance-taking are the only ways to catch it.