I will not change. Because if you are successful and you change, you are an idiot.

You can't tell a kid that it's time to exercise; that's a turn-off...you have to say 'Let's go to the park and have some fun.' Then you get them to do some running, play on the swings, practice on the balance beam, basically get a full workout disguised as play.

I think most of my lessons come from sports. That's why I always emphasise to young kids to get involved in sports because it's where you learn about discipline. It's where you learn to keep going, where if you think you can't make it, you can.

Well, you know, I'm the forever optimist.

When I was playing soccer at the age of 14, the first thing we'd do before going out onto the field would be to climb up on one another's thighs and massage the legs; it was a regular thing. None of us had a thought of being gay, absolutely not, and it's the same with most bodybuilders.

Mistakes are made in every other human endeavor. Why should nuclear weapons be exempt?

You never want to fail because you didn't work hard enough.