I was able to first snap the radius and then within another few minutes snap the ulna at the wrist and from there, I had the knife out and applied the tourniquet and went to task. It was a process that took about an hour.

Judging by my degradation in the last 24 hours, I'll be surprised if I make it to Tuesday.

I was accustomed to being in far, far riskier environments. So I thought going into that canyon was a walk in the park - there were no avalanches, it was a beautiful day and I was essentially just walking.

I was able to first snap the radius and then within another few minutes snap the ulna at the wrist and from there, I had the knife out and applied the tourniquet and went to task. It was a process that took about an hour.

I'd fallen in love with a woman but she broke up with me and I was devastated. Six months later, I went into a suicidal depression from the break-up of the relationship, but I resolved to not do what my friends had done. And so I reached out for help

Like looking through a telescope into the Milky Way and wondering if we're alone in the universe, it made me realize with the glaring clarity of desert light how scarce and delicate life is, how insignificant we are compared with the forces of nature and the dimensions of space.

Saying farewell is also a bold and powerful beginning.