For me, motivation is a person who has the capability to recruit the resources he needs to achieve a goal.

It's a strange atmosphere always over there, it is darker and less glamorous, and you don't feel as high. It is a different kind of test - can you raise your level in a less exciting environment and perhaps still a very difficult one?

Everyone plays the ball over the top and, at the moment, we only concede goals from crosses or balls over the top. I feel we will adapt to that.

Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people.

At some clubs success is accidental. At Arsenal it is compulsory.

I do not think about the national team too much because footballistically it is not of too much interest.

If you do not believe you can do it then you have no chance at all.