Fast movement during exercise does not produce fast muscles, or strong muscles, or large muscles, it produces only one thing, a thing to be avoided, it produces injuries.

Don't listen to what people tell you, there are always doubters. Work hard, believe in yourself, and believe in your ability and just work hard.

Fast movement during exercise does not produce fast muscles, or strong muscles, or large muscles, it produces only one thing, a thing to be avoided, it produces injuries.

Words are a big deal to me. I'm verbal and visual and I'm always struggling to find a way to smash those two parts of my cerebral cortex together. Sometimes it works, sometimes it feels mentally disjunctive.

The internet has a way of mainstreaming everything. Any artist, any musician, any sexual kink, any political view point, it's all there.

We all have different athletic strengths, but I bring a mentality, a physical toughness, an attitude, that they do not have, that helps me with the athleticism.

Before I came along, my field was dominated by myth, superstition, deceit, and outright fraud. I overcame it by the simple application of logical thinking.