Being naked in water - there's nothing better. It's primal and freeing.

I'm still very careless about my public persona. Not careless so to speak but I'm not one for fame. I think fame is the worst part about it.

Unfurl your brow. So many people walk around stressed, or upset, or confused, and they make that face, where they scrunch their brow. Just recognizing that your face is clenched and unfurling your brow will instantly make you feel more relaxed.

Holding onto negativity makes you sick, I strongly believe that. So I release negativity by writing.

We tend to harp on little things, or worry about something, when, really, it's just not that important. If you have a roof over your head, and you're healthy, and your family is healthy, that's all that matters. Don't let the little things get you down.

Be honest, be brutally honest, and if you want something go out there and get it.

Just know what you're talking about and if you don't, look it up. Education.