I got most of my confidence by having a mother who never said "I don't like this or this." It was just, "You've got to love what you have because it is the only body that has been given." I know that is where a lot of my confidence came from.

My fans are incredible. Don't you dare talk bad about me on my Instagram, because my fans will come out and they will eat you alive.

It doesn't matter if you're a size 2 or 22, you can be healthy as long as you're taking care of your body, working out, and telling yourself 'I love you' instead of taking in the negativity of beauty standards.

There's no such thing as being perfect, and that doesn't just mean the perfect body. I talk about my body, my relationship with food, men, and sleeping around to find love, my relationship with my family - trials and tribulations. I want people to know they're not alone. And this isn't just about people younger than 30. I have fans who are 30 or 40 telling me, This is exactly what I needed to hear.

I'll always remember the phrase of my husband: "Racism is never surprising, but it is always disappointing." Anytime I see it or I feel it, that quote comes back. This is something that has to be constantly talked about in order to be changed.

I think knowing you're not alone is important. This generation is already better at standing up for themselves, saying, "No! You're not going to treat me like that. My standards are higher." But we can provide more education through stories. Just because someone who is older or with more authority says you have to do something, there's no reason you need to. One good thing is that there are new rules about how old you can be on set - more regulations. I think those are good.

There is no reason to hide and every reason to flaunt.