The empowerment of girls and women is an essential tool to preventing the HIV/AIDS emergency from exploding any further
Ashley JuddWhen I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces you to reach out. Letting yourself get angry gives you strength, energy and motivation.
Ashley JuddA wonderful pastor I know once told me, "Perfectionism is the highest order of self-abuse." So now I try to remind myself that if I engage in perfectionism, I am abusing myself. Period.
Ashley Judd