When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces you to reach out. Letting yourself get angry gives you strength, energy and motivation.

You have so much power to bring awareness, prevention and change.

I did a lot of hiking and I loved it.

Patriarchy is not men. Patriarchy is a system in which both women and men participate. It privileges, inter alia, the interests of boys and men over the bodily integrity, autonomy, and dignity of girls and women. It is subtle, insidious, and never more dangerous than when women passionately deny that they themselves are engaging in it.

I have a very ecumenical faith. I have a very inclusive faith. There's a quote I love from recovery literature that says, "The realm of the spirit is roomy and broad. It is open to all." I've absolutely staked my life on that.

I can't think of anything I want and need that I don't already have but at the same time, I'm not sated.

A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.