When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces you to reach out. Letting yourself get angry gives you strength, energy and motivation.
Ashley JuddI very much believe in things unseen, both of positive and destructive energy, and I have never seen The Exorcist through from start to finish. I find it too realistic, frankly, and too disturbing for me. I absolutely believe in spiritual warfare and have experienced it in my life. So I respect Mr. Friedkin's extraordinary success with that, but it's not a picture I'll ever see.
Ashley JuddThe assault on our body image, the hypersexualization of girls and women and subsequent degradation of our sexuality as we walk through the decades, and the general incessant objectification is what this conversation allegedly about my face is really about.
Ashley JuddA wonderful pastor I know once told me, "Perfectionism is the highest order of self-abuse." So now I try to remind myself that if I engage in perfectionism, I am abusing myself. Period.
Ashley JuddAbstinence, being faithful and correct and consistent condom use are the only ways to successfully reach everyone when discussing HIV prevention. I believe that the abstinence message alone does not solve the AIDS epidemic.
Ashley JuddDaily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the prayer first thing in the morning. Julian of Norwich or St. Francis or the compassionate Buddha. It's called passage meditation. You internalize the perennial philosophies.
Ashley Judd