When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces you to reach out. Letting yourself get angry gives you strength, energy and motivation.
Ashley JuddFor Native Americans, the most shameful and powerful corrective gesture is to literally and physically turn one's back upon a person who has transgressed, and then after they've been banished for a while, they come back into the circle and the members of the tribe say every good thing that person has ever done, because they have to be welcomed back.
Ashley JuddI do not want to give my power, my self-esteem, or my autonomy, to any person, place, or thing outside myself... The only thing that matters is how I feel about myself, my personal integrity, and my relationship with my Creator.
Ashley JuddWhen I was working on Eye of the Beholder, I played a character who is so aloof that my whole lifestyle became very aloof. If someone knocked on my door, there was a part of me that went into a rage, because I wanted to be isolated and alone.
Ashley Judd