I eat organic as much as possible, cleanse regularly, and love outdoor activities like paddle boarding, hiking, swimming, kickboxing, and yoga. But honestly it's more of a psychological thing for me. If I feel good on the inside, I treat my body with more respect.

When I was nine or 10, I had jumped off of a bunk bed and shattered and dislocated my shoulder. That was on the same arm as the cast was on, which I didn't really put together until I was really starting to feel a little uncomfortable in my shoulder area, and then I was like, "Oh, this cast is on that arm. That's what that is about."

If I feel good on the inside, I treat my body with more respect.

I'm sort of a reverse Method actor. In my personal life, I become my characters. After 'One Tree Hill', I started dressing in Converse and ripped jeans and hoodies. On 'Awkward', it manifests in how I speak.

My ideal role would be anything that allows me to play anyone the public is familiar with and to be able to show them that, but in a new light.

My fans firstly [inspire me]. They make me want to be a better person and really motivate me when times get tough. Also Journey's "Don't Stop Believing" and, oddly enough, hubcaps.

You can't control the things that happen to you, but you can control the way you feel about them.