Pain is an event ... Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain.
Audre LordeIf I cannot air this pain and alter it, I will surely die of it. That's the beginning of social protest.
Audre LordeFor we have been socialized to respect fear more than our own needs for language and definition, and while we wait in silence for that final luxury of fearlessness, the weight of that silence will choke us.
Audre LordeGuilt is not a response to anger; it is a response to oneโs own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness.
Audre LordeAnd when the sun rises we are afraid it might not remain when the sun sets we are afraid it might not rise in the morning when our stomachs are full we are afraid of indigestion when our stomachs are empty we are afraid we may never eat again when we are loved we are afraid love will vanish when we are alone we are afraid love will never return and when we speak we are afraid our words will not be heard nor welcomed but when we are silent we are still afraid So it is better to speak remembering we were never meant to survive
Audre Lorde