but I am not here ironically; I am here sincerely.

Real optimism is not the pep talk you give yourself. It is earned through the labor involved in emotional housekeeping.

But then, look at me. My brain is incorrectly formed, and I'm shaped like a tube. Plus, I'm an alcoholic, a "survivor" of childhood sexual abuse, was raised in a cult and have no education. So, really, if you think about it, the only thing that separates me from the guy with the stinky foot and no teeth is a book deal and some cologne.

I knew that if I wrote a new book every six months or every year, if I continued to read great books, eventually I would write something worthy of publication. I understood I might be in my forties or my fifties or even my sixties, but I felt confident that it would happen.

But I can also write in crappy motel rooms, while standing in line, or sitting in the dentist's chair.

I understood at once, I am not living, but actively dying. I am smoking, living unhealthily. I’m shutting down. I need to go the other way, inside. And it was so clear to me what I was doing. It was suddenly perfectly clear. I understood, I need to write. Live here, in my words, and my head. I need to go inside, that’s all. No big, complicated, difficult thing. I just need to go in reverse. And not worry about what to write about, but just write. Or, if I’m going to worry about what to write, then do this worrying on paper, so at least I’m writing and will have a record of the anxiety.

The most I would do was use the shadow tool in Photoshop to bring out the muscular rips in my stomach, which were honestly there. Beneath the fat.