I'm not the only one working for democracy in Burma - there are so many people who have worked for it because they believe that this is the only way we can maintain the dignity of our people.

That's not how politics works - sometimes things move in a rather imperceptible way. There are no fireworks, and then comes a time when change comes unexpectedly. Sometimes change comes with a lot of fireworks, but not always.

As I travel through my country, people often ask me how it feels to have been imprisoned in my home -first for six years, then for 19 months. How could I stand the separation from family and friends? It is ironic, I say, that in an authoritarian state it is only the prisoner of conscience who is genuinely free. Yes, we have given up our right to a normal life. But we have stayed true to that most precious part of our humanity-our conscience.

Sometimes, 24 hours can bring a total revolutionary change.

Kindness can change the lives of people.

Freedom must be demanded and defended, by those who have been denied it and by those who are already free.

I think more women should be involved in politics for the good of the human race.