I meditate and try to walk outside daily. I prefer to now spend my time with people that I know truly care about me and are there for me at the end of the day - through the ups and downs - because that is what life is about.

I think it's awesome.

I love being in the studio. It's really great. I like it a lot. But of course, I like performing more. But when I'm in the studio mode, it's cool. I like to really focus on it.

A lot of my songs are personal and about me being 16 and having guys break my heart and feeling like it's the end of the world.

I'm a person with a ton of energy who likes to scream and party and rock out. And there are other sides of me that are real serious.

On my first album I was wearing a lot of guys pants, baggy clothes and stuff like that. I was 17 and I was a little tomboy. And you would never see me wearing a dress or heels on my first record.

I was signed by L.A. Reid on Arista Records when I was 16. He understood me and believed in me. Arista folded and I got put on RCA or whatever, then there were new people there, and every six months it changes and more new people come in.