I have experienced a lifetime of real moments, and many of them were happy moments.

They're basically moments in which you're in touch with the meaning of life, when your relationship to the rest of the universe makes sense.

At the end of our time on earth, if we have lived fully, we will not be able to say, 'I was always happy.' Hopefully, we will be able to say, 'I have experienced a lifetime of real moments, and many of them were happy moments.'

All addictions have one thing in common - they numb you out to what is happening in the moment.

Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe.

There has never been, and never again will be a human being like you. There is nothing ordinary about you. If you feel ordinary, it is because you have chosen to hide the extraordinary parts of yourself from the world.

Living with integrity means... behaving in ways that are in harmony with your personal values.