Vengeance is not the point: change is.

there is clearly a kind of anger that is healthy. It is the concentration of one's whole being in the determination: this must change.

I learned always to trust my own deep sense of what I should do, and not just obediently trust the judgment of others - even others better than I am.

The point is to change one's life. The point is not to give some vent to the emotions that have been destroying one; the point is so to act that one can master them now.

Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.

Let me be really here, here in this place and this time where I am.

All prisons that have existed in our society to date put people away as no human being should ever be put away.