When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.
Barbara JohnsonStop what you are doing long enough to enjoy the sunset, listen to a special song that lifts you up, or pick up the phone and share some special thought with a caring friend.
Barbara JohnsonWe can choose to gather to our hearts the thorns of disappointment, failure, loneliness, and dismay in our present situation. Or we can gather the flowers of God's grace, boundless love, abiding presence, and unmatched joy. I choose to gather the flowers.
Barbara Johnson