No one likes change... but babies in diapers.

If you can forgive the person you were, accept the person you are, and believe in the person you will become, you are headed for joy. So celebrate your life.

A balanced diet is a cookie in each hand.

Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is.

Humor is the chocolate chips in the ice cream of life.

Stop what you are doing long enough to enjoy the sunset, listen to a special song that lifts you up, or pick up the phone and share some special thought with a caring friend.

Faith is seeing light with your heart when all your eyes see is darkness.